Excerpt:Warm weather can actually help your body heal. Learn how Florida’s sunshine supports circulation, lowers stress, and promotes faster recovery from chronic wounds.

As temperatures drop and the air becomes drier, your skin works harder to stay hydrated—especially if you’re managing a wound. Learn how seasonal changes affect fall skin health and wound healing, plus practical tips to protect your skin barrier, maintain moisture, and support faster recovery throughout autumn.

Staying hydrated is one of the simplest ways to keep skin healthy and reduce the risk of bedsores. Learn how water supports prevention and overall skin health.

Discover the top 5 nutrients that help speed up wound recovery and strengthen your body’s natural defenses. Download our free printable nutrition guide for quick reference.

Negative Pressure Wound Therapy (NPWT) is an advanced wound care method that uses controlled suction to support recovery in complex wounds. This guide from WoundFree explains how NPWT works, when it's appropriate, and how it fits into modern wound care protocols.

Hyperbaric oxygen therapy (HBOT) is an advanced medical treatment that uses 100% oxygen at increased pressure to support tissue repair in certain types of complex wounds. While not a routine option, HBOT is often used in cases involving diabetic foot ulcers, radiation-damaged tissue, or traumatic injuries with poor circulation. This article from WoundFree explores how HBOT works, when it's recommended, and what current research says about its role in supporting wound recovery

Noticing that a wound hasn’t changed in weeks? It might be time to bring it up with your doctor. This guide from WoundFree offers practical advice on how to start that conversation, what to track, and when to ask about seeing a specialist—so nothing important gets overlooked.

Non-pressure ulcers—like diabetic foot wounds, surgical incisions, and venous leg ulcers—require more than just a bandage to heal well. In this expert-informed guide, WoundFree shares practical tips to support faster recovery, reduce complications, and promote healthier skin. From understanding root causes to optimizing nutrition and moisture care, learn how to take a smarter approach to wound healing—without the guesswork.

Foot ulcers can be slow to recover — but many setbacks are preventable. In this post, we break down 10 common foot ulcer mistakes and show you what to do instead. Whether you're managing a current ulcer or focused on prevention, these practical tips can support safer, more confident recovery.

At WoundFree, we’re here to empower you with clear, practical information about wound recovery—and nutrition is a key piece of the puzzle.

Poor blood flow can slow your body’s ability to recover from wounds and increase the risk of complications. Learn the signs, causes, and steps you can take to support healthy circulation and protect your skin.

People with diabetes face a higher risk of wounds that can worsen without proper care. Regular wound screenings help catch problems early, prevent infections, and support faster recovery. Learn why staying proactive is key to protecting your health.

Home-based wound care offers more than convenience—it creates a supportive, comfortable environment that helps patients manage chronic wounds with greater ease and better outcomes. Learn why care at home can make all the difference in recovery.

Summer poses unique challenges for diabetic skin, including increased sweating, sun exposure, and risk of injury. Proper hydration, daily skin inspections, sun protection, and appropriate footwear are key to preventing wounds and infections during warmer months.

Nutrition plays a vital role in wound recovery. Key nutrients like protein, vitamins, and hydration support healing and help prevent complications.

Not all wounds recover on their own. In honor of Wound Healing Awareness Month, we’re breaking down the signs that a wound may need medical attention — and what to do when recovery stalls.

Wound care doesn’t have to be complicated or stressful. Our FREE Wound Care Ebook gives you expert-backed tips and step-by-step guidance.

Bedsores are preventable injuries that can escalate into serious complications if not addressed early.

Ulcers come in various forms, each with unique causes, symptoms, and management needs.

This guide provides practical tips for caregivers to protect their loved ones and ensure early detection of any skin or wound issues.