As temperatures drop and the air becomes drier, your skin works harder to stay hydrated—especially if you’re managing a wound. Learn how seasonal changes affect fall skin health and wound healing, plus practical tips to protect your skin barrier, maintain moisture, and support faster recovery throughout autumn.

Your body needs more than dressings to repair itself — it needs nutrients. Learn how vitamins, minerals, and hydration work together to speed up wound healing and strengthen your skin from within.

Discover the latest advances in diabetic foot ulcer treatment and prevention—from amniotic grafts and oxygen therapy to AI-driven care tools. Learn how daily habits and technology can protect your feet this fall.

Staying hydrated is one of the simplest ways to keep skin healthy and reduce the risk of bedsores. Learn how water supports prevention and overall skin health.

Noticing that a wound hasn’t changed in weeks? It might be time to bring it up with your doctor. This guide from WoundFree offers practical advice on how to start that conversation, what to track, and when to ask about seeing a specialist—so nothing important gets overlooked.

Non-pressure ulcers—like diabetic foot wounds, surgical incisions, and venous leg ulcers—require more than just a bandage to heal well. In this expert-informed guide, WoundFree shares practical tips to support faster recovery, reduce complications, and promote healthier skin. From understanding root causes to optimizing nutrition and moisture care, learn how to take a smarter approach to wound healing—without the guesswork.

Foot ulcer care has evolved. In this post, we break down the latest evidence-based strategies for managing foot ulcers in 2025 — from advanced offloading and debridement techniques to modern dressings and patient-centered care. Whether you're a patient or a provider, understanding these updates can support safer, more effective recovery.

Foot ulcers can be slow to recover — but many setbacks are preventable. In this post, we break down 10 common foot ulcer mistakes and show you what to do instead. Whether you're managing a current ulcer or focused on prevention, these practical tips can support safer, more confident recovery.

When your body is in recovery mode, what you eat can make a big difference. At WoundFree , we’re all about sharing simple, supportive...

Poor blood flow can slow your body’s ability to recover from wounds and increase the risk of complications. Learn the signs, causes, and steps you can take to support healthy circulation and protect your skin.

People with diabetes face a higher risk of wounds that can worsen without proper care. Regular wound screenings help catch problems early, prevent infections, and support faster recovery. Learn why staying proactive is key to protecting your health.

Home-based wound care offers more than convenience—it creates a supportive, comfortable environment that helps patients manage chronic wounds with greater ease and better outcomes. Learn why care at home can make all the difference in recovery.

Wound care has come a long way. If you or a loved one is recovering from a chronic or complex wound, here’s a helpful guide to the types of advanced dressings doctors may use—and what they actually do.

Summer poses unique challenges for diabetic skin, including increased sweating, sun exposure, and risk of injury. Proper hydration, daily skin inspections, sun protection, and appropriate footwear are key to preventing wounds and infections during warmer months.

Nutrition plays a vital role in wound recovery. Key nutrients like protein, vitamins, and hydration support healing and help prevent complications.

Not all wounds recover on their own. In honor of Wound Healing Awareness Month, we’re breaking down the signs that a wound may need medical attention — and what to do when recovery stalls.

June is Wound Healing Awareness Month, a time to spotlight chronic wounds and the importance of early care. Learn who’s at risk and how awareness supports safer recovery.

Learn about the perks of switching back to original medicare for advanced wound care.

WoundFree's Guide to the Benefits and Tradeoffs between Medicare Plans

Wound care doesn’t have to be complicated or stressful. Our FREE Wound Care Ebook gives you expert-backed tips and step-by-step guidance.