Excerpt:Warm weather can actually help your body heal. Learn how Florida’s sunshine supports circulation, lowers stress, and promotes faster recovery from chronic wounds.

As temperatures drop and the air becomes drier, your skin works harder to stay hydrated—especially if you’re managing a wound. Learn how seasonal changes affect fall skin health and wound healing, plus practical tips to protect your skin barrier, maintain moisture, and support faster recovery throughout autumn.

Your body needs more than dressings to repair itself — it needs nutrients. Learn how vitamins, minerals, and hydration work together to speed up wound healing and strengthen your skin from within.

Staying hydrated is one of the simplest ways to keep skin healthy and reduce the risk of bedsores. Learn how water supports prevention and overall skin health.

Discover the top 5 nutrients that help speed up wound recovery and strengthen your body’s natural defenses. Download our free printable nutrition guide for quick reference.

Negative Pressure Wound Therapy (NPWT) is an advanced wound care method that uses controlled suction to support recovery in complex wounds. This guide from WoundFree explains how NPWT works, when it's appropriate, and how it fits into modern wound care protocols.

Noticing that a wound hasn’t changed in weeks? It might be time to bring it up with your doctor. This guide from WoundFree offers practical advice on how to start that conversation, what to track, and when to ask about seeing a specialist—so nothing important gets overlooked.

Non-pressure ulcers—like diabetic foot wounds, surgical incisions, and venous leg ulcers—require more than just a bandage to heal well. In this expert-informed guide, WoundFree shares practical tips to support faster recovery, reduce complications, and promote healthier skin. From understanding root causes to optimizing nutrition and moisture care, learn how to take a smarter approach to wound healing—without the guesswork.

Foot ulcers can be slow to recover — but many setbacks are preventable. In this post, we break down 10 common foot ulcer mistakes and show you what to do instead. Whether you're managing a current ulcer or focused on prevention, these practical tips can support safer, more confident recovery.

When your body is in recovery mode, what you eat can make a big difference. At WoundFree , we’re all about sharing simple, supportive...

Poor blood flow can slow your body’s ability to recover from wounds and increase the risk of complications. Learn the signs, causes, and steps you can take to support healthy circulation and protect your skin.

Summer poses unique challenges for diabetic skin, including increased sweating, sun exposure, and risk of injury. Proper hydration, daily skin inspections, sun protection, and appropriate footwear are key to preventing wounds and infections during warmer months.

Not all wounds recover on their own. In honor of Wound Healing Awareness Month, we’re breaking down the signs that a wound may need medical attention — and what to do when recovery stalls.

Wound care doesn’t have to be complicated or stressful. Our FREE Wound Care Ebook gives you expert-backed tips and step-by-step guidance.

Bedsores are preventable injuries that can escalate into serious complications if not addressed early.

Discover why diabetic wounds need specialized care and how to find the right treatment for better recovery and complication prevention.

Discover the key indicators of a healthy recovery and practical tips for caregivers to support loved ones on their recovery journey.

Pressure injuries are a significant concern in nursing homes, impacting patient health and quality of life.

Discover the truth behind common wound recovery myths that could be hindering your progress.

Pressure ulcers are a health problem worldwide that is common among inpatients and elderly people with physical-motor limitations.